Counter Ruck

category: Ruck

Rugby Counter Ruck Ruck Condition the drill in favour of 1 team, in this case the blue team. All players lay on their fronts behind the tackle bags. ...

Counter Bag

category: Sevens

Rugby Counter Bag Sevens Tell your players the following..... One player will straddle the bag and compete for the ball on the ground. The two remain...

Counter Attack (From Kick).

category: Decision-making

Rugby Counter Attack (from kick). Decision making Player X kicks to receivers A, B & C, while players Y & Z chase the kick followed by X. Players A, ...

Counter Attack

category: Sevens

Rugby Counter Attack Sevens Tell your players to do the following....... The two passing players keep passing the ball until the coach shouts GO. On ...

Web Videos


Phase Play and Continuity

Continue to build the phases in your play and get your team working as an unit to offer support with this session!



Community Drills

3 on 3 rucking

the coach pases the ball to a random player from the attacking side.the player runs forward and makes contact with the pad man and goes to ground and ...

Catch the ball and attack

Counter attacker after oposition Kick the ball from deep. 1. Have 3 defenders 1 behind tryline with the ball, and two on their bellies behind the...

Catch and Counter Attack

Getting the players to think about the attack after the catch.1. Get you team to stand behind an area or line of cones you have set up. Get the kicker...