Coned area 30 metres by 30 metres with two teams of players on one side Coach kicks the ball is kicked into the the grid.
2 different numbers are called with the 1st number being for the number of attackers and the 2nd the number of defenders
The attackers have to field the ball, turn and counter attack against the defenders
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.