Rugby: Continuous break

Description

Coned area 30 metres by 30 metres with two teams of players on one side Coach kicks the ball is kicked into the the grid.

2 different numbers are called with the 1st number being for the number of attackers and the 2nd the number of defenders

The attackers have to field the ball, turn and counter attack against the defenders

Coaching points

• Delay the second number to give the attackers time to get organised.

Drill tags: attacking, game, lines of running, overload