Out in 4s - simple hands - When players reach the end they should turn left.
Group realigns around the cone and then use simple hands to finish.
You can put defenders into the second channel to increase the difficulty of this drill.
Make sure the supporting runners do not get too wide and drift off the ball carrier.
Ball carrier has got to run hard to create enough depth for the supporting players.
Do not allow you players to be flat, Focus on the pass and target, Move the defenders off line to create space to attack, Work left and right.
Slow on way out turn and finish fast.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.