Rugby Drill Demonstration
Fwds on Right, Backs on Left. 1 on 1 tackle practice.
Build to missed tackle, shouts bounce, kicker drops back to kick into space. Backs have to go out to chase, and forwards have to defend the line between the two diamonds. Build to using a BR if possible.
Build to 2 v 2. and when the fullback tackles, bounce is called, so that he has to work and then re-adjust position.