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Rugby: channel passing

channel passing DRILLS
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Narrow Channel Passing

Drill to practice attacking in a small channel. Set up a channel roughly 20m wide and 5m long. Position three defenders on the try-line and four attackers opposite them. The attack are trying to score tries over the try line while the defence try to stop them with a two handed touch. The defence can only move laterally. The attack must take the ball back over the white line of cones after every score/touch before they can attack again.

Passing

Pass within a channel Passing ...

Tell the players the following..... This is simple, just attack from the bottom and top of the grid at pace. There can be two groups in the grid at any one time. Anyone in the line can start with the ball, and the attack should vary between lateral and creative. The ball and attack will be considered alive within the grid, so respond at all times. Players should change places within the attacking line after each attack. The starting position of the ball should change on each attack. Players should avoid contact within the grid.

General

Catch and pass channel Passing...

8+ players  Ball  Players stand at equal distance away at differnt points along the grid. One working player runs in the middle of the channel.  The players on the outside pass the ball into the running player. The Working player must complete 2 sets of passing - 1 run off each hand. 

General

4v3 Passing Channel Passing - ...

This is a 4 v 3 overload drill in favour of the attackersThe area is set out, with four attackers spread out across the back line, three defenders 5 yards in front them, and another row of three defenders 5 yards behind themOn GO, the coach passes to the first attacking player, and the ball travels along the line to eventually reach the end playerThat player is then first to reach the next line of defenders, and the ball is passed back along the line and the original attacker should receive the ball in space to 'score a try'.

General

Channel & Lane Running Passing...

<span style=&quot;background-color: transparent;&quot;>Set up a 8 channels of cones 5 metres apart<span style=&quot;background-color: transparent;&quot;>A group of 4 players start on the side line, and all players need to work around the nearest/corner cone.<span style=&quot;background-color: transparent;&quot;>The first player with the ball will run into the nearest channel of cones (lane 1) and all the other players will work around the corner cone and filter into the proceeding channels<span style=&quot;background-color: transparent;&quot;>The 1st player passes the ball as soon as the 2nd player gets into the 2nd channel. The ball is passed down the line of 4 players until the 4th players receives the ball.<span style=&quot;background-color: transparent;&quot;>Once the 4th player receives the ball, the ball is placed down and all the players work around to get into their respective channel to repeat the process.<br>

General

Narrow Channel Passing Passing...

Drill to practice attacking in a small channel.Set up a channel roughly 20m wide and 5m long. Position three defenders on the try-line and four attackers opposite them.The attack are trying to score tries over the try line while the defence try to stop them with a two handed touch. The defence can only move laterally.The attack must take the ball back over the white line of cones after every score/touch before they can attack again.

General

Channel Ball Tackling - Rugby ...

This game is designed to teach the players about retiring to an onside position when a tackle is made. Set-up a field approximately 10m wide and 15 m long. Place all the rugby balls at one end. Split the players into 2 teams and send them to opposite ends of the field. The attackers are the players with the ball and the defenders without. Explain to the players with the ball and defenders without. Explain to the players that the attackers are to try and get the ball to the defenders line to score a try. The defenders are to try and stop them. After a successful tackle both the defender and the attacker must return to their line by running out and around the corner marker. To begin with few attackers will get the ball over the line, however, as the players start to rounding the markers - more space opens up and defenders become less organized.

General

3 v 1 Grid Passing - Rugby Dri...

6x6m Grid Ball Players line up in 3s opposite sides of the grid. Simply pass the ball along the line. 1 defender is in the middle of the grid putting pressure on all ball carriers.Once hand completed the next line starts immediately. Defender swaps out when there is a mistake or when he touches someone with the ball. Progression: add another defender, make the passes wider.

General

Speed pass challenge Passing -...

Groups of 8Ball Cones2 sets of 4 players line up back to back.Cones are places 3m apart and 3 in fornt of both set of players.When the coach says go the players must complete 4 passes before reaching the far cones. Then they must turn and do the same off coming back. (1 rep) Its a race agaisnt the opposing attackers to compelete the the reps given.

General

Building The Loop Passing - Ru...

Tell your players the following..... One group of 4 players will be in defence. The other two groups of 4 will be in attack, they will attack one group at a time. There will be two attackerss and two defenders in the first two channels, the third channel will be open and free of attackers and defenders. The fourth channel will have an attacker and defender, the fifth channel will be free of attackers and defenders, the sixth channel will have an attacker and defender, and the last channel will be free of attackers or defenders. Defenders can move forward and side to side within their own channel, but they cannot leave their channel. Attackers attack their own channels, but can call a loop (L1,L2,L3 etc.) in order to attack the open channels. Allow players to discover solutions, question - try not to tell. Change the defenders.

General

Narrow - Wide Channel Agility ...

Groups of 4One ball per groupIn the narrow channel stand one behind the other, once into the big space- fan out.

General

Rugby: Channel Fix - Handling ...

Groups 5 Balls Cones 1. Chanel Fix 5 players Attack Defenders lined up one behind eachother. They must use footwork to step to a side of the sausage and then give a pass before running into/past the defender.

General

3 vs 2 Passing - Rugby Drills,...

This is a 3 v 2 drill in favour of the attackers. On GO, the attackers and defenders run around the cones on the attacking and defensive lines. The coach passes to the middle attacking player. The receiving player then carries the ball up to the line of defenders, and will have an attacking runner either side of them. Depending on the position of the defenders, the attacker with the ball will then have to make a decision to pass left or right. The attackers aim is to make it past the defending line.

General

Pass within a channel Passing ...

Set up the 10m x 40m Grid as shown.4 cones and 1 ball per group.Split the group into teams of three. On the coaches command the players start running up the channel passing between them, once they reach the end they turn around and come back repeating the passing.

General

Out The Back Passing Decision ...

Groups of 6+ Ball3 Attackers line up opposite 2 defenders. The ball carrier takes the ball hard up to the line. A trialer runner stays hidden behind ball carrier.The 2nd Reciver does an out to in line of running (acting as the short crash ball) The trialer runner runs an arking line out the back (acting as a out wide option) The Defence make a decion whether to bite on the short runner or wide runner.The ball carrier tries to make the right option of what ball to give.

General

Passing 1 Step Passing - Rugby...

The aim of the drill is to develop players speed of pass.

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Pass and Support Sevens - Rugb...

Give each training area one ball and tell the players the following...... Lets just get the ball moving down the line. Give the player at the start of one of the lines a ball, tell the line to advnce using laterial passing - with the last player in each line passing the ball to the first player in the opposite line. After some time (your call on how long this should be). Tell the players that, with the exception of the first player in each line, every reciever will not be able to pass the ball until touched on the shoulder by the player that passed them the ball. Every passer must follow their pass, touching the reciever on the shoulder to release the next pass. After the supporting player has made their touch, and the ball has been passed, they should return to their original channel. Players should change positions in the line following each attack.

General

3 v 2 Fixing Defenders Passing...

This is a backs moves passing exercise, aimed at drawing and fixing up a defender, to give a supporting teammate more space and take the defender out of the play3 attackers line up along one side of the area, 2 defenders stand next to each other on the short side next to the coachOn GO, the defenders run into position and the coach passes to the first attackerThe attacker runs with the ball towards the first defender before passing sideways to their teammateThat player then runs at the second defender and before contact passes across to the spare attacker to run to the other end of the area.

General

3 v 2 Reverse Drill Passing - ...

Drill to practice 3 v 2 attacking scenarios.Set up a channel 20m long and 15m wide with cones every 10m along the length (red, yellow, green).Set up 5 lines of players between the first two cones, the two players on each end are the defenders (red), and the three in the middle are attackers (blue).The ball starts with one of the defenders on one side and that player runs forward and throws a long pass to the defender at the other end of line. He then continues his run around the far (green) cone to defend.The defender who has caught the ball puts it down on the middle (yellow) cone and continues his run around the far (green) cone to defend.Once the second defender has put the ball down on the yellow cone the attackers may begin their attack. The player nearest the cone runs to pick up the ball and then they attack the two defenders, trying to score over the line marked by the green cones. PROGRESSION:Start from the opposite side to practice passing in both directions.Reduce the width of the channel to make it harder for the attackers to scoreAdd a defender to come round late and create a 2 v 1 after the 3 v 2

General

Pass and Control Passing - Rug...

Keep you player briefing, brief. Get the players moving and training as soon as possible. If you feel it would help, have one group demonstrate. Tell your players the following: They work as pairs, passing the ball back and forth between one another. They can move anywhere in the grid, be as close or as far apart as they like. Passes may not be forward. The temp should be high, and ball carriers should not hold onto the ball for more than 3 seconds. When they hear the first whistle they keep working but listen to the instruction. On the second whistle the ball carrier executes that instruction. Instructions can include: Pass the ball between your legs, pass the ball around your back, pass the ball around your neck, roll the ball down your back and catch it, flick the ball over your head and catch it etc. These can be as simple or as complex as you like. This is about getting your players to control the ball, to be more comfortable handling the ball. This should be fun, but players should strive to control the ball and may even end up impressing themselves and others.

General

4v3-realign Tackling - Rugby D...

4 sausages 4 Bags The sausages and bags are lined up alternately in a line.8 defenders start lined up outside of the tackle grid.Whistle goes, the tacklers must shuffle across as a team (in a line) to line up opposite a bag or sausage before making a hit.

General

Clockwork Passing Warm Up - Ru...

4 + groups Balls All players have a ball, start by passing the ball once left then twice right, then 3 times left etc. if the ball goes down you start again. Winning team is the team who competes the most amount of passes without the ball going down.

General

3v2 multiple channel Handling ...

Cones Ball3 channels of different widths are lined up next to eachother3 attackers and 2 defender run around opposing cones before attacking each other. Defenders must put pressure on but be passive as will ruin the drill if they disrupt the play.Running around the corner will encourage the attackers to realign, and adapt to the different space requirements.

General

Catch Confidence Passing - Rug...

Passing in partners.One player brings their hands up to in front of their face. The other player passes hard to their hands. This is to catch straight, hard passes at an upward angle. Continue passing like this.Passing in this way puts pressure on the catcher to focus on the catch to prevent the ball from hitting them in the face.

General

Fast Hands Passing - Rugby Dri...

Drill to practice fast, accurate passing.Set up a T shape with 3 cones roughly 5m away from the central cone (see diagram)One player stands on each cone, the player in the middle of the T is the player who works (yellow).The players on the outside (blue) take it in turns to pass to the working player (yellow), who must catch the ball and pass it to the free player on the edge (see video.PROGRESSIONS:Start slowly and increase the pace at which the players pass to the working player, giving them less time to catch and pass the ballIncrease the distance that the working player must pass the ball.

General

Offloading channel Off Loads -...

Groups of 10+ Ball Bibs. In 5m Channel have 4 defenders stood one behind eachother 5m apart. Have 4 defenders stood in diamond formation. 1 ball carrier, 2 support runners, 1 trailer runner. Ball carrier takes on defender, trying to manoeuvre the defender or get on the outside of the defender using footwork and fend. Once the player has line of sight of a supporting attacker, the attacker returns to 2 hands on the ball, then offloads to support runner. The trailer runner then becomes the second support runner. continue up the grid until the defenders left.

General

Chain Reaction - Progression T...

2 x Adjacent 20m x 10m channelsIn the first channel, players pass the ball across the line in a chain. After the first pass, the player that started the chain remains in the middle to become a defender

General

Pop, roll, down, up and gut Pa...

Players line up opposite each other in two lines.One player on each side has a ball. Before players set off on their run the coach calls out a type of pass - depending on the call players must play that type of pass.

General

Quick Positioning, passing and...

4 players start together on their stomachs next to each other. As the coach calls a colour cone, they move into position quickly. Once in position the first player with ball in hand approached the gates set out with the agility poles. The 4 players proceed to run straight through the gate and pass etc. Once the player has ran through his gate, and passed the ball, he needs to start supporting the ball, and again the 4 players pass to one another, but now their positioning is much wider than the previous positioning.

General

channel passing ANSWERS
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Tips for teaching kids to pass?

Tips for teaching kids to pass? Under 7's%3A Posture, feet position, ball holding,action, short and long passes. Any guidance / links to websites please

Archived User Coach

where can I get an under 8 year program of training?

where can I get an under 8 year program of training or activities to introduce them to the game of Rugby?

Archived User Coach

HOW CAN I IMPROVE PLAYERS ABILITY TO PERFORM THE LATERAL?

HOW CAN I IMPROVE PLAYERS ABILITY TO PERFORM THE LATERAL PASS ?

dean Coach, England

just signed up to coaching under 6s,would like to hear?

just signed up to coaching under 6s,would like to hear what exercises / "drills" work best aside from making sure they all have a laugh?

Archived User Coach

Law 12 - the forward pass or throw forward

The law says that a forward pass is one "thrown forward" "in the direction of the opponents' goal line" Does that mean that, if the ball is passed and the receiver catches it NEARER to the opponents goal line than from where the ball was passed that the pass was forward? (Leaving to one side any other touches of the ball that might have taken place.) Maybe an example is better. Player 1 passes the ball sideways - releasing it on the 22 metre line. Player 2 (with no other player having touched the ball), running from well behind the 22 metre line, catches the ball when it has travelled sideways but the ball is now 20 metres from the opponents goal line (2 metres further forward from the place that the ball was passed). Is that a forward pass or throw forward? And if not, why not?

Archived User Coach

Shortened lineup. Where should my forwards position themselves...?

Any advice as to where rest of forwards should line up without getting in way of fly half and other backs for example in a 3 man lineout?

Archived User Coach

Getting 9-10 year olds to spread the ball out wide

Getting quite frustrated that my u10's are not using the space on the pitch and tend to bunch up. Despite various drills and game scenarios to force them to spread out and pass to someone in space they revert in any game to bunching up around the ball and taking it back into the thick of the opposition rather than looking left or right! Any ideas how to change their ways?

Ian G Coach, England

bunching

How to stop bunching

Craig Thomas Coach, Wales

Getting 9-10 year olds to spre...

Getting quite frustrated that my u10's are not using the space on the pitch and tend to bunch up. Despite various drills and game scenarios to force them to spread out and pass to someone in space they revert in any game to bunching up around the ball and taking it back into the thick of the opposition rather than looking left or right! Any ideas how to change their ways?

Ian G Coach, England

u8s running sideways not forwa...

What drills would anybody reccomend to encourage forward running in an u8s side,whilst keeping it fun?Some players tend to crab along the pitch.

Archived User Coach

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