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7's training drills
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Drills:
7's training drills
7 v 3
Groups of ten One ball per group /li&
7 contra 3
Grupos de diez Una pelota por grupo
Jeu de 7 contre 3
7 joueurs sont aligns juste au niveau de la ligne des 22m. 3 dfens
Lineout Game
Setuo the practice as shown. The coach ca
Lineout: Hit 2
7-man lineout; throw to 2; lift, catch, drive.
Handling Skills
In pairs, stand facing each other, 3m apart. Pass the ball at
Handling Skills
In pairs, stand facing each other, 3m apart. Pass the ball at
Lineout: throw
ls/Rugby/Lineout/Lineout--throw-crlineout6.jsp
http://www.sport
Line Out Only Restart
Groups of ten One ball per group /li&
Contest Line Outs
One player throws the ball in to 5 players standing side by s
Race to cone - 3 v 2
One ball and 6 cones. 15m x 15m. /li
2 v 1 - Decision Making
Four players per group. 10m x 30m Chann
React to Situation - 3 vs
Players should pass in a line on the whistle. p
Lineout: lift
2 v 2 (switch)
This is a basic 2 v 2 drill to allow players to progress from a simple
2v1
Coach starts with the ball.The coach can throw the ball to either one
Speed Pass
8 in each group. 6 in the playing area a
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