I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
What are the basics to a lob pass and how do I teach them to girls 12 yrs who find it hard to do?
best way to teach defending a lob pass. My girls are very short so opposing teams constantly lob.
how can you defend against a lob pass
Can anyone please give me some training ideas for defending the lob pass? Back in my days (too many ago to mention) we were taught to stand off and slightly to the side of the attack to discourage the lob being made. I haven't found much on the internet to help me with this one
We need to practice our goal line throw as an attacking thrown because ares is getting intercepted is there any pointers we can use
I have two new shooters to work with in seniors, we have been working on circle rotations during the preseason. I'm now trying to get them to understand the importance of holding to receive the quick passes in from the circle, any suggestions?
During my class session, few of my students are poor in lob passing. Their technique of passing is wrong. How can I improve their lob passing skill, with an interesting games approach?
Can anyone suggest a drill to practise holding defence in circle for lob pass?
What is the best way to intercept a lob out in mid court and also goal circle?
How to get free in a circle?How to fall your player and get free?
I need shooting drills for around the circle to help my team on weekends. I don't want drills that have nothing to do with moving the ball around the circle and shooting. I want shooting set ups for game day please.
Defending a lob into the goal circle
Under 13's playing in Grand Final next week and other team rely heavily on lobbing to tall goal shooter. Asked using Sportplan Mobile App
We do warm up pre matches using dynamic stretches & some drills but our first quarter is often our worst - does anyone have any good pre match warm up drills they can suggest as I do t think ours getting the team match ready Asked using Sportplan on Mobile
i am playing the goal defence position. How do best defend against a 6 f oot goal attack?
What is a lob pass in netball and the benefits and the importance
best way to teach defending a lob pass. My girls are very short so opposing teams constantly lob.
What is the best way to intercept a lob out in mid court and also goal circle?
Can anyone suggest a drill to practise holding defence in circle for lob pass?
What is a lob pass in netball and the benefits and the importance
in more ways than one
The early 'shoot from anywhere' era is over. Smart teams now use data-driven decision models to decide when the two-pointer is worth it.
The short pass is being penalised more consistently in 2026. Here's how to train proper passing technique and eliminate hand-offs under pressure.
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Coaches from around the world look to Sportplan for coaching confidence.