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What are the basics to a lob pass and how do I teach them to girls 12 yrs who find it hard to do?
HI, The basice to a lob pass is making it over your opponent. The way I teach it to my girls is by plaing piggy in the middle. 3 players, with one of them in the middle. Get the girls to hold the ball and throw a high lob using their throwing arm, as it gives you more power. I try and get my girls to imagine that right above my apponent is a high wall and they have to lob it over the wall. I hope that helps.
the arch on a lob pass is very similar to a attempt at goal, above is great advice just make sure the pass has hang time in the air and it drops like a shot.
in more ways than one
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