Netball: left right

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What is the best way for a Goal Keeper to defend?

What is the best way for a Goal Keeper to defend, especially within the semi circle. ? Should they watch the ball then try to intercept any ball going to Goal Shooter or just mark up their partner?Submitted via email

Sportplan Team Coach, United Kingdom

what drill could i do to improve running into space?

what drill could i do to improve running into space for netball ?

Archived User Coach

What are the best drills for breaking a stepping habit?

I have a team of 11 and 12 year olds.  They have all played netball for at least three years.  Their general ball skills are pretty good but they keep "running" with the ball.  What are the best drills to break this habit?  Liz

Archived User Coach

What is the best way to defend a holding shooter?

What is the best way to defend a holding shooter. At the moment I am trying to get my Keeper to keep moving around the holding shooter, mixing up going behind and infront, so the feeder isn't 100% sure what the holding space is. But am struglling to think of some drills to instill the movements into the circle defenders. Look forward to hearing your fantastic suggestions, Donna

Donna Bradshaw Coach, England

Footwork problem!

Hi, I have a lady in my team who keeps getting pulled up for footwork (dragging)! i cant get to many matches and she doesnt do it in training, i videoed a game to see what the problem was and it seems that she has a very wide landing stance when on the run, almost as if she needs to take another step, ive tried to encourage her (and done a drill) to land on outside feet and small step footwork patterns etc but nothing seems to be working! Has anyone ever had the same problem?! Any ideas?!?! Sarah %3A)

Sarah Dodd Coach, England

Two weak U13 players in my team are not improving. What can I do?

coaching u13s have 6 good players and 2 that this their first season.For this first half of the season most of their training has been catching and throwing .I find that they are not improving so on game days the other players are reluctant to pass it to them as they either drop the ball or pass it to the opposition.I am struggling to know what to do 

Michelle Thomas Coach, Australia

good drills for defenders

im completing an assingment and need help. I need to use components of fitness to improve playing in defence through drills.

Archived User Coach

What's an exciting drill to find space and improve timing of passes?

I would like a drill that encourages the girls to find space and improve timing of throws.

Archived User Coach

Repossession of the ball

I need some clarification with a situation that occurred to me on court the other day. If I catch the ball with one hand, lets say my right, then bring my left to control the ball, take my left hand back off, still having the ball in my right hand, then bring the ball to my left hand a second time. Is this reposssession? I was thinking that this is similar to when the ball is controlled twice? Please help.

Maria Massey Coach, England

reverse pivot - coaching points

What coaching points should i use for the reverse pivot. I am do doing my linked session plans for my level 2. Thank you

lorna clayden Coach, England

How to view a session using the Slideshow Feature?

Archived User Coach

Landing and foot work

I need some training tips to help girls with landing and foot work?

sharon smith Coach, New Zealand

How do you design a conditioning program

How does one design a conditioning program with the aim of increasing the aim of increasing the teams fitness? a program that includes aerobic, anaerobic and agility aspects and the pre- and post-tests

Mpho Coach, South Africa

Help to slow down-Hot Potato!

I organise a ladies netball group of varying abilities but mostly beginners. Despite constantly telling them to slow their play down, they are determined to pass the pall on as soon as its in their hands often resulting in sloppy passing. Any suggestions on how to slow the pace down and hopefully, improve their passing?

Michelle L Jempson Coach, Scotland

what ways can i get stronger arms

how can i get stronger arms, apart from doing push ups for passing the ball better and quicker?

Ekeesha Rathnayake Coach, Australia

Pre-season screening

How do you design a Netball pre-season screening assessment?

Daphney Siamoli Coach, Papua New Guinea

How do i teach U/11 GS how to ...

I have an U/11 GS who is passing out of the circle to C or WA to get into a better position to shoot, but in doing so, puts herself behind her opponent, blocking herself from taking the pass back. Can she pass out, then "reverse" herself back to take the pass so she doesn't end up behind her opponent, or is she likely to be penalized for potentially stepping on her opponent? Any ideas/techniques anyone can offer will be greatly appreciated. I am new to the coaching scene. Thanks

Karin Coach, Australia

Footwork problem! | Sportplan

Hi, I have a lady in my team who keeps getting pulled up for footwork (dragging)! i cant get to many matches and she doesnt do it in training, i videoed a game to see what the problem was and it seems that she has a very wide landing stance when on the run, almost as if she needs to take another step, ive tried to encourage her (and done a drill) to land on outside feet and small step footwork patterns etc but nothing seems to be working! Has anyone ever had the same problem?! Any ideas?!?! Sarah %3A)

Sarah Dodd Coach, England

Bunching on Court | Sportplan

Hi there, I'm coaching for the 1st time this year - a group of year sevens. During practice I keep reminding them to move to the open spaces and not to bunch up. However they don't seem to grasp this. I have blown the whistle mid game and they have to freeze and then we take a good look at our positioning then they move into an open space they could use. They are a very talented team. Is there any drill/strategy I can use in order to stop them all running towards the ball together. They are keen for sure. Thanks. Trish

Trish Goulter Coach, New Zealand

How do you stop crowding | Spo...

My friend coaches an under 13s team and when someone has the ball they all run for it like seagulls going for bread. The coach has told them many times to spread out and for not everyone to run to the ball at once but the girls keep doing it and they can't get the ball down the court.

Laura Henshaw Coach, Australia

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Cornel Basketball Coach, South Africa

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