Netball: More active left or right

I am currently coaching a senior college team and I have found Sportplan...
Kiri, Coach

DESCRIPTION

Left or right 4 players 1 ball 1 player is the worker 1 semi active defender and 1 feeder and 1 player catching the pass. The ball is fed into the worker who has to pass the ball left or right past the defenders to the player behind the defender. After the player has caught the ball she passes it to the original feeder to start the practice again.

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