Drills

Working on a 2 vs 1 Getting fr...

Within the square, there will be 2 defenders and 1 attacker. The attacker can offload to either feeder. However, if the attacker cannot get free with...

Movement Drill 2 Getting free ...

Netball Movement Drill 2 Getting free Create a square, approximately 3m x 3m as shown by the by the blue cones in the diagram. Two feeders will stand...

Diamond getting free Movement ...

Netball Diamond getting free Movement Feeder starts with the ball outside of the diamond, 2m from the edge. Attacker and Defender start in the square...

Receive and return pass Gettin...

Netball Receive and return pass Getting free Players work in groups of 3, with two ... on their team (2) and then runs inside the square to receive t...

Dodging Getting free - Netball...

Netball Dodging Getting free Split players into 4s inside a coned area. ... To begin with White 2 feints a movement one way and then sprints in oppos...

Complete The Square - 3s Passi...

Netball Complete The Square - 3s Passing Players 1, 2 and 3 stand on 3 corners of the ... She lands, turns and feeds to player B who is moving into t...

Follow Ball - Part 2 Movement ...

Netball Follow Ball - Part 2 Movement Add an extra feeder to the Follow ball part 1 practice and an extra ball as well - in each queue the 1st ... Bo...

Get away! Getting free - Netba...

Netball Get away! Getting free Split your players into 3s and select 2 lines on the court (ideally getting players to work within a third of the cour...

Give and Go in the square Pass...

Netball Give and Go in the square Passing Players stand on a corner of the square to begin with, one player has the ball in hand. The player with the...

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