Use an area half the length/width of the court with 2 attackers, 2 defenders and 2 trailing players.
The attackers are working to get the ball to travel from one end to the other using their passes and the defenders are trying to intercept.
Trailers need to stay behind the ball and can receive and pass from an attacker if the other attacker isn't free.
If the ball is intercepted then the defenders become the new attackers.
Pairs should keep score.
in more ways than one
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.