Drill Categories

Defence Drills

There are three stages of Defence in netball: Shadowing - Being on your toes, ready to pounce 2. Pressure (3 ft) - Make things difficult for the opp...

Drills

4 Corner Cut Back

category: Getting-free

Netball 4 corner cut back Getting free Split players into pairs with one ball between them. The worker (player 2) drives from the centre to a cone an...

Getting Free

category: Getting-free

Netball Getting free Getting free The attacker has to try and get free and receive the ball by any of the 4 corner cones on the ... 4 corner cut back...

Cutting The Angle

category: Defence

Netball Cutting the Angle Defence Get into 3's with one ball Set up 4 cones ... stand approximately 2-3 meters in front of the cones One player will ...

Triangle For Getting Free

category: Getting-free

Netball Triangle for Getting Free Getting free Set up a triangle of attackers (3m apart) with a defender in the middle of them. The person at the top...

Web Videos

Sessions

Answers

Community Drills

Pass and Cut - 5 mins

A passes to T1, and cuts the D to receive back from T1, then passes on to T2. end.The defender will move with the defender to try and stop them receiv...