Shuttle Circuits

category: Footwork

Netball Shuttle Circuits Footwork Designed to work your players hard - working on their cardiovascular endurance and their plyometric strength Heel F...

Passing Circuit

category: Passing

Netball Passing circuit Passing 2 balls 4 players 2 players in the middle are static and need to turn on the spot. the other 2 players move between 2...

Run Through - Two Balls Passing Circuit

category: Movement

Netball Run through - Two balls passing circuit Movement Divide your players into two equal lines, with one ball with the first player. Two feeders s...

Passing And Moving Mayhem

category: Passing

Netball Passing and moving MAYHEM Passing You can compare this exercise to a extremely difficult sudoka. Trying to put this ... Passing circuit Drill...

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Community Drills

Autosave 565190

Muscular Endurance circuit training for your third week of training