
Changing Direction - Group Practice
category: Group-practices
Setup the practice as shown.Feeder 1 has the ball. Worker runs out towards a cone, changes direction and sprints to receive a pass from the feeder.
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category: Group-practices
Setup the practice as shown.Feeder 1 has the ball. Worker runs out towards a cone, changes direction and sprints to receive a pass from the feeder.
The aim of this netball skill is to send a defender in the wrong direction. For more netball drills and netball skills visit: ...
A dynamic netball passing drill you can use to develop passing and movement skills. This drill is all about change of direction and pace. You'll need ...
The Straight Lead, The Single Dodge and Change of Direction.
Can your players do one of the most important skill in netball and get free from an opponent? Find out with this footwork and movement plan
How do you correct players' footwork? By improving their balance and pivot skills. Use this session to put an end to stepping and faulty footwork!
Don't run out of steam - Help players give 100% for the full 60 minutes with this ...
of pace and fast changes of direction<...
Can your players dig deep? Find out with this high-intensity change of direction, speed and stamina Session!
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