Drills

Catch, turn and pass relay Gro...

The receiving player catches the ball, and turns in the air, so they land facing the opposite direction to the player who passed to them (turning 180...

Throw, meet, catch and turn to...

Netball Throw, meet, catch and turn to pass Wall drills Players are working in ... it in the air -receiving rotating and releasing (3Rs) to the next ...

Pivot catch and pass Footwork ...

Netball Pivot catch and pass Footwork In this relay the player running out to catch the ball turns in the air to land on the back foot and pass the b...

Rotating and turning Pass Warm...

Netball Rotating and turning Pass Warm ups Players line up in 2 lines facing each other. ... Blue player 3 turns and passes to Blue player 4, and the...

Turn and Pass Movement - Netba...

Netball Turn and Pass Movement Players work with one ball in pairs inside a square area. ... Player 1 then turns as they receive the pass. ... Catch ...

Time your run - pass and move ...

Netball Time your run - pass and move Movement The Player with the ball passes to player in space on the left. The player receiving the ball jumps in...

Time your run - pass and move ...

Netball Time your run - pass and move Group practices The Player with the ball passes to player in space on the left. The player receiving the ball j...

In-out high ball catch! Interc...

Netball In-out high ball catch! Interception Working in pairs, with one ball between two. The player without the ball is the worker. They must drive ...

Pivot and Pass Movement - Netb...

Netball Pivot and Pass Movement Split your players into groups of 4 with one ball. Each group forms 2 ... Netball Drill Demonstration ... Catch and t...

Ball Handling and Coordination...

Netball Ball Handling and Coordination Ball skills A Worker and 2 Feeders set up in a triangle about 3m ... Whilst their ball is in the air: F1 passe...

Web Videos

Netball game: catching skills

Want to shoot like England Goal Shooter Joanne Harten? Pass like England Wing Attack Tamsin Greenway? Intercept like a Super League star? In this netb...

Netballsmart: jumping and turning

NetballSmart is the official injury prevention programme for Netball New Zealand. A neuromuscular warm-up is an injury prevention tool. Improves jumpi...

Sessions

Use the mid-air turn to speed ...

This week we work on the mid-air turn - to improve the speed of your players' catching and the release of their follow up pass. Netball's a fast and ...

Attacking Principle - Turning ...

Develop their attacking ability by focusing on one of the core Netball skills, turning in the air to receive the ball and losing their marker in the ...

Footwork - Turning in the air ...

This session focuses on the core netball skill of turning in the air when receiving the ball to help your players beat/lose their defender, play fast...