Netball Drill Demonstration

Description

Facing each other one player:

  1. Drives forward 5 steps,
  2. Back 5 steps and jump to catch the ball
  3. Drives out to the side at 45 degree angle receiving the ball in the air (left and right)

5 times each side – swap worker.

The Drill is often used with

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1 v 1 - Actual Defending Drill Thumbnail
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1 v 1 - Actual Defending

Intercepting the Pass Drill Thumbnail
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Intercepting the Pass

Diagonal Cut to Lead Drill Thumbnail
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Diagonal Cut to Lead

Jump Backwards - High Catch Drill Thumbnail
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Jump Backwards - High Catch

Meeting the ballInterceptionNetball Drills Coaching