Drills

Defence

category: Defence

3 Feeders attempt to pass the ball to a static player A (varying the type of passes). The defender adjusts positiong to intercept the feed

Defensive Footwork

category: Interception

Player 1 holds the ball out in front.Player 2 runs round one way then the other to touch the ball each time

Marking Player And Intercepting

category: Defence

Blue 1 and 2 passing to each other. No. 3 is dodging from side to side. White 1 defends. Feed can come in at any time to no. 3 and defence attempt...

Defensive Footwork

category: Defence

Player 1 holds the ball out in front.Player 2 runs round one way then the other to touch the ball each time

Follow Your Player

category: Defence

Players work in pairs (one defender, one attacker).The court is divided into 3 channels along the length of the court. The ball is placed in the cente...

Defence

category: Defence

Slowly, the two attacking players pass the ball back and forth and the defender should move to the ball side of the spare attacking player to prevent ...

Web Videos

Netball coaching tip - defenders

Australian Diamonds coach Lisa Alexander provides Netball Nation with simple and effective defensive positioning and manoeuvres. For more Coaching Tip...