Drill Categories

Defending Skills Drills

A hockey defender's main role is to stop the attack, regain possession of the ball and pass the ball to a fellow player to begin an attack from the ba...

Indoor Hockey Drills

This is the indoor variant of traditional outdoor field hockey. It began as a pastime for players during the off-season. The key difference between fi...


Pull Back Technique

category: Moving-with-the-ball

Set up for cones about 2m squareand explain the square being the clockPlayers start with the ball at 6 oclock and run to 12 oclock, players then stops...

Aerial Launch

category: Video-Techniques



category: Video-Techniques


Dribbling - Slalom


Web Videos



Public Drills

Strafcorner: verdedigend (3-1)

Startopstelling:Loper 1: links naast keeperLoper 2: naast linker paalLoper 3: rechts naast keerLoper 4: achter in het doelUitloopzone:Loper 1: diepe z...


Once the players have spent about 10 minutes on the technical element, expand the technical to an in motion exercise. In Groups of 3, Player A passes ...

skill sirquit

drijven tussen de pillonnen. doe bij de rode en oranje pillon een passeerbewegng.de passeer beweging zijn het belangrijktst, let goet op de techniek.b...

Autosave 45612558

Practice and progressions (cont.):Depending on numbers, split into teams of 4/5.Possession game in 1/8 of pitch.If sufficient numbers, 2 games running...