Player with ball onthe right runs in the circle and after commiting the keeper passes the ball to the other player who has run to the far post and scores.
Important that the player on the far post stands sideways on to the goal ( left shoulder pointing in the middle of the goal.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Affordable tracking technology has reached grassroots hockey. Here's how to use it to improve performance without drowning in data.
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
