Drill Categories

Self Pass Drills

In 2009 Hockey introduced a "self-pass" rule from a free hit (an unobstructed hit by a player who has been fouled by an opponent). It enables the pla...

Drills

Cone Dribble Practices For Jun...

Hockey Cone Dribble Practices For Juniors Put out a long line of cones, with 30cm ... This is always a good warm up exercise, ideal for when you are ...

Indian Dribble Moving with the...

Hockey Indian Dribble Moving with the ball Left-handed at the top right-hand loose in middle of the stick Left hand in watch position (if the player ...

Colour Code

If players struggle to understand the patterns that you want them to run and try using 2/3 different coloured cones (depending on number of players). ...

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Sessions

Winning the ball to break!

Turned over the ball? No big deal! Produce a team that are ready to work twice as hard to win the ball back!

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