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First menu after lock down

How do you think for the first menu after lock down? We were given a chance of training tomorrow ,but most of us had not done any exercises for lockdown. So I want you to give us advices of first menu.

0 0Coach, Japan

1 answer

ANSWERS

Matt MorrisonPlayer, England

Hi Coach,

There is actually a Sportplan session plan designed for coaches to use on their first session back. It contains neat ideas on some drills you could do for your first session back.

Matt

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