Tennis: 10

May 2026

Every May, the tennis world turns to Paris. Roland Garros remains the most physically and tactically demanding of the four majors, and the surface itself is the reason. Clay slows the ball, takes the spin, and lengthens rallies. Power alone is rarely enough. The players who win on clay combine athletic movement, mental patience, and a deep understanding of how to construct points one ball at a time.

For coaches working with juniors or club players in the British spring and summer, clay is also a unique teaching surface. It rewards habits that translate to every other court - footwork, shot tolerance, and tactical discipline. Even if your players will mostly compete on hard courts or grass, a few weeks on clay can transform their development.

The Three Pillars of Clay Court Tennis

Top coaches who specialise in clay development talk about three non-negotiable qualities. Without these, a player cannot compete on the surface for long.

Sliding: Clay players do not stop, they slide. The ability to slide into a shot, plant the inside foot, and recover smoothly is the defining athletic skill of the surface.

Consistency: Average rally length on clay is significantly longer than on hard or grass. Players who go for outright winners early lose to opponents who simply make one more ball.

Endurance: Matches stretch out. Three-set contests can run beyond two hours. Aerobic conditioning, mental stamina, and the ability to recover between points all separate winners from also-rans.

Coaching the Slide

The slide is the single most distinctive technique on clay, and it is one of the few things you genuinely cannot learn well on any other surface. The key coaching point is that players should slide into the shot, not after it. The slide is the recovery footwork, not the celebration.

Stance and shape: Approach the ball with a wide, open stance. The outside leg drives across the body while the inside leg becomes the anchor. The ankle of the inside foot rotates inward, the entire side of the shoe collects clay, and the player stays low through contact.

Inside-foot recovery: Once contact is made, the inside leg pushes off to launch the recovery step. Coaches should drill this rhythm - slide, plant, push, recover - until it becomes automatic.

Don't slide everything: Beginners often try to slide every ball. Teach players that the slide is a tool for wide balls and emergency defence. On a comfortable ball in the middle of the court, a stable open stance is far better.

Patience and Point Construction

Clay punishes impatience. A flat winner attempted from neutral position is intercepted, hung up in the heavy air, and returned with interest. Players need to learn to set up the winning shot before going for it.

Build the rally: Use heavy topspin to push the opponent behind the baseline. Three or four deep, high-bouncing balls force most players into defensive positions before the attacking opportunity appears.

Move the opponent first: Width creates depth on clay. A wide ball that drags the opponent off court opens the entire court for the next shot. Direct attacks rarely succeed; sequential attacks usually do.

Recognise the short ball: The moment to attack is when the opponent's reply lands inside the service line. Drill this recognition: short ball means step in, take the ball on the rise, and finish the point at the net or with a clean drive into the open court.

Surface-Specific Shot Selection

Certain shots gain enormous value on clay, and others lose it.

Heavy topspin: The high-bouncing topspin forehand becomes a true weapon. Balls that would land in the strike zone on hard courts climb above shoulder height on clay, making them very difficult to attack.

Drop shot: Clay is the natural home of the drop shot. The ball dies on the surface and the opponent must cover a long distance to reach it. Teach the drop shot deliberately as part of a clay-court repertoire.

Slice for variation: A low slice that stays beneath the strike zone changes rhythm and forces the opponent to generate their own power. It is also the perfect approach shot on clay.

Flat winners less so: The big flat ball that finishes points on hard courts often becomes just another rally ball on clay. Teach players that aggression on clay looks different - it is about taking time away, not about pure power.

Physical Preparation

Clay tennis is a different physical challenge. Focus your conditioning work on:

Adductor and hip strength: The sliding action loads the inside leg heavily. Side lunges, Copenhagen planks, and lateral band walks build the muscles that protect against injury and produce stable slides.

Core stability: Hitting from extreme positions requires a strong, stable trunk. Anti-rotation work such as Pallof presses transfers directly to court.

Aerobic base: Long rallies and long matches require the engine to match. Two longer aerobic sessions per week underpin everything else.

Key Coaching Points

  • Slide into the shot, not after it - the slide is footwork, not flourish
  • Average rally length on clay is roughly double that on hard court - plan for it
  • Build points with width and depth before attempting the finishing shot
  • Heavy topspin, drop shots, and low slices all gain value on the surface
  • Adductor strength and aerobic conditioning are non-negotiable

Recommended Drills

VIEW ALL MOVEMENT DRILLS

10 DRILLS
View All
Unfortunately there were no results for your search! Please try again
10 ANSWERS
View All

could someone please advise what is best a one handed?

could someone please advise what is best a one handed backhand or 2 handed. I have a 14 year old girl who has amazing power who has been playing tennis for just over a yr is still doubting the one handed backhand lacks confidence in using it in matches . i would like to know should we continue to persuade her one handed is best but need to explain why. thankyou

Archived User Coach

Green to Yellow Transition

My son is playing Green at the moment and in 5 months time he will be yellow..how soon do you think He should start training Yellow..

Archived User Coach

How to teach single and double-handed backhands to U10s?

teaching single and doublehanded backhands to under 10s

Archived User Coach

I want to improve my tennis toughness & play more aggressively - any tips?

I used to play on clay court for 20 years, now it's been two years that I've been exposed to hard court. About my game%3A I have a very good technique on all my strokes including volley, good kick serve, I am 192 cm. My issue%3A I was not taught to play aggressively, now in my matches I don't take the net; consequently, in spite of executing a high level tennis, I loose to some players that I never should. I've read some tennis mental toughness books, I teach them, but I don't know how can I change my own mental set. When I hit top spin (groundies), I enjoy and feel secure, even though it results in my loss and sorrow. I'm ready for change but how?

Farhad Roshanaie Coach, United States of America

How can I improve the consistency of my serve?

Does anyone have any drills or tips for improving the consistency of a player's serve?

Timothy Hutton Coach, Australia

session plan for tactics in a 10 point tiebreaker

Hello,Hello,Is there a session plan that provides a roadmap that can be used in a 10 point tiebreaker? Thanks,Padhu

srinivasan padmanabhan Coach, United States of America

refund

I wasn't aware I was on a monthly subscription, i'd like to cancel and be refunded £10 please

Ellie Macdonald Coach, Scotland

Cancel Subscribition

Hi,I am needing to cancel my subscription and when I click on my plan and click on the reason, I am unable to click the cancel button.Can I please have this cancelled on my behalf?Thanks

Kym Scarman Coach, Australia

Cancel Membership

How can I cancel my membership? When I go into edit, it only gives me the option to change my membership type!

Simone Ingersoll Coach, Australia

Cancel a membership

I have gone through to setting, then memberships and ticked the one I wish to cancel, have ticked the reason but I am not being able to use the continue button as it is not highlighted! How do I proceed

Helen Preston Coach, England

unsubscribe

hi - I'm being charged £10 a month for sportsplan. when I check payment history it's says I haven't paid anything since 2020. I need to unsubscribe as it's unaffordable for a voluntary community club. can you help please? jo

Jo Coach, England

I pay £10 per month and am locked out of drills. I should have access to them.

Could this please be sorted.

AMANDA TONER Coach, Ireland

subscription

hi, When I log into sportplan for the last few months it has said 'my account has been downgraded.' so I've stopped using it. To my surprise I've found £10 charge that came out in February and I would imagine if I keep looking back there will be more charges. Can you please advise why I'm being charged but don't have access?

Aaron Tebbutt Coach, England

drills for 10 year olds

hello, I can see there a lots of drills to choose from, however I'm keem to filter these so they are appropriate for junior players. is this possible?

Kim Gorski Coach, Australia

prepare 10 years boy for competetions?

how can i prepare 10 years boy for competetions?

Abdul Alsuroor Coach, Saudi Arabia

group coaching

I want to design an 8 sessions for 2 beginners players

Asim 0 Coach, Qatar

Permanent lines for U10 tennis...

I would like to add permanent lines for Under 10 tennis and am wondering if anyone has any experience doing this and can help me avoid problems with adult members?

Archived User Coach

Psychology in tennis HELP! My ...

Psychology in tennis HELP!!! I have a daughter who is an excellent player who only started playing tennis seriously last yr at the age of 13. She is a much better player than all the people she has completed against in matches but always loses due to over hitting and getting upset if the wrong call is made (which happens frequently due to how fast she hits and serves) do we need some sort of psychological help for this. what is the best way to get this... books, councilling ??? any help would be most appreciated thanks

Archived User Coach

How do I coach 14 girls (varyi...

How do I coach 14 girls, all of varying levels from beginner to advanced on just two courts?

Archived User Coach

Green to Yellow Transition - S...

My son is playing Green at the moment and in 5 months time he will be yellow..how soon do you think He should start training Yellow..

Archived User Coach

JOIN SPORTPLAN FOR FREE

  • search our library of 1200+ tennis drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of tennis coaches plus 1200+ drills and pro tools to make coaching easy.
LET'S DO IT