Tennis Drill Demonstration

Description

Two players play out a point and they are not allowed to step outside of the back of the court (resticted area).

If players do step into the restricted area they immediately forfeit the point.

Coaching points

This should encourage players to attack the ball early as they may get caught out if they allow the ball to bounce before moving.

Swap feeder after each point.

Play first to 10.

The Drill is often used with

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Restricted SpaceRally DrillsTennis Drills Coaching