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Tennis: Volley and catch

Your tennis drills are extremely useful coaching tools.

Nail, Tennis coach

DESCRIPTION

- As in t100053 A still feeds by hand.
- B uses block volley and A catches B's ball.
- Ensure no back swing and no big follow thru.
- Emphasis on weight of forehand.
- Swap around.

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OFTEN USED WITH...

Volley and move across net in pairs:

1. Students work in pairs.
2. Students move down net volleying to each other.
3. Emphasize control and precision volleys.

Volley Drills

Volley Run:

Tactics
Volleying Skills, Keeping ball in play

Description
Partners line up along each side of the net. One player has the racket, the other has the ball. One player throws the ball to the volleyer who tries to hit the ball back to the feeder. If he catches it then they move one place to the right. The aim is to move along the length of the net as often as possible.

Volley Drills

Volley consistency:

First to 10 wins. Rally to 6-10 shots without a mistake. Try and win the point but not allowed to hit winners.

Volley Drills

Volley reaction:

- Coach feeds the ball low over the net.
- 2 players try to beat the goalie.
- They must bend low to attack the volleys.
- A point is scored if the ball is hit between the cones.
- Play 15-20 balls then rotate.

Volley Drills

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