Drills

3 'V' 2

category: Passing

  1. This is a simple 3 v 2.
  2. The three attackers have to get past the two defenders without being touched, that's it.
  3. The defend...

3 Vs 2 - Sprint To Support

category: Decision-making

15m x 35m Grid.

1 Attacker starts on the half way line of the grid, with the other two outside of the grid back to back with two defenders. ...

7'S Fitness Handling

category: Sevens

Tell them the following......

  1. The ball carrier will run forward with the ball, their partner will go with them in support.
  2. Th...

A Cheeky Little Number

category: Passing

Give each training area one ball and tell the players the following......

  1. Let's just get the ball moving down the line. Give the playe...

A Cheeky Little Number

category: Sevens

Give each training area one ball and tell the players the following......

  1. Let's just get the ball moving down the line. Give the playe...

Agility Slalom

category: Agility-Running-Skills

The first player runs around the red cone and back down to the start of the slalom. There the player zig-zags up the slalom, then back down before ...

Continuous Passing Off The Floor 2

category: Passing

Set up a rectangle of cones (10x5) with two gates of cones of a different colour 2m in front of cones on opposite sides of the rectangle (See diagr...

Continuous Passing Square 1

category: Passing

Set up 4 cones in a square, and get the players to form equal lines behind each cone.

The ball starts with a player on one cone who runs towa...

Web Videos

How 2 - rugby league passing

In this episode Peter teaches you how to pass. The two basic passing techniques are the standard flat pass and the torpedo pass.

Answers

Community Drills

Main session

Both players start in cue. On the whistle each player runs around cone into channel. Attcker get a ball passed to them and attempts to beat the defend...

Autosave 11645790

Simple keep ball, by passing and moving and making 10 successful passes without dropping the ball. The ball turns over after 10 passess or...

Drop Off Touch

Whole (Drop Off Touch)Part (Open Channel Passing)-Whole PartUsing cones, mark out a box - measuring about 15 meters x 20 meters.between the top two co...