Drill Categories

Agility & Running Skills Drills

Agility is how quickly your players can move while staying balanced and flexible. Running to evade the tackle, move into space for a pass and change d...

Handling Drills

Handling in rugby covers how your player holds, catches and runs with the ball. Good ball carrying technique should include your player's fingers bein...

Drills

1 On 1 Scrummage (On Feet)

category: Contact-Skills

Once players' individual position is correct on the machine, progress to 1 on 1 scrummage on the feet.

Facing each other in a squat position...

1 On 1 Scrummage (On Feet)

category: Scrum

Once players' individual position is correct on the machine, progress to 1 on 1 scrummage on the feet.

Facing each other in a squat position...

Change Of Pace (Speed)

category: Agility-Running-Skills

  • Individually
  • Random cones of different colours
  • Each colour represents a different running speed:walk, jog, sprint.
  • Drift, Cover Or Blitz Touch

    category: Match-Related

    During a game of touch in a grid sized 30 x 30 metres the coach can choose to call blitz, drift or cover at any breakdow...

    Web Videos

    Top individual rugby tries of 2013

    My top 'Coast to Coast' individual tries of the first half of 2013. Like & Subscribe. :) Players Included: Hosea Gear Tim Nanai Williams Israel Folau ...

    Answers

    Sessions

    Community Drills

    Individual Tag Drill 1

    Description5 x 5 gridReds are the defenders and will line up behind each otherBlues are the atackers but will stay static passing the ballYellow is th...

    Tackle

    Tackling on kneesIndividual Tackle Technique. Sight correct contact height _ eye to thigh. Adopt low, strong body position to ensure correct tackle he...

    Autosave 43979892

    Tackling Safely and perfecting tackle technique.Start bt splitting the group up into 3sall players on knees with tackler in middle. tackler to concent...