Drill Categories

Agility & Running Skills Drills

Agility is how quickly your players can move while staying balanced and flexible. Running to evade the tackle, move into space for a pass and change d...

Handling Drills

Handling in rugby covers how your player holds, catches and runs with the ball. Good ball carrying technique should include your player's fingers bein...


Individual Ball Carrying 1.

category: Passing

Make sure there is lots of foot work and active ball movement all the time up until when the ball is passed from either the left or right hip. Coachi...

Individual Skills

category: Handling

Rugby Individual Skills Handling Move the ball in a figure of 8 round your legs Pass the ball round your back. Who can pass the ball around their bac...

Individual Ball Carrying 2

category: Passing

Rugby League Individual ball carrying 2 Passing Carry the ball in a high position and try to engage the defender. When players reach the cones at the...

Individual Ball Carrying 4

category: Passing

Rugby League Individual ball carrying 4 Passing One of the coaches passes the ball to one of the 3 waiting players. The non-ball-receiving players mu...


Skill Drills!

Work on your player's individual skills with this session, with a variety of fun drills!


Community Drills

Individual/Team Skills

- Attacking Space Grid*Divide equal*Set out tackle Shields*Players to shift ball into Space- Run inners and evade to the outside space- Effective Comm...