Drill Categories

Ball Presentation Drills

Ball presentation is how the ball-carrier makes the ball available to a teammate after they have been tackled. The ball presentation videos and drills...

Contact Skills Drills

A major part of rugby involves two or more players making physical contact with each other. Contact normally takes place during a tackle, lineout, scr...

Drills

10 Pass Game

category: Warm-Up

Rugby 10 Pass game Warm Up 2 teams Bibs Balls One team must try and complete 10 passes in a small grid. When the player has the ball in his hand he ...

Clapping Game

category: Passing

Rugby Clapping Game Passing Tell your players the following. Lets just get the ball moving clockwise for a while, just to get the ball moving through...

Rugby Baseball

category: Sevens

Rugby Rugby Baseball Sevens Split your team into two teams. ... advantageous to their game plan - don't worry too much about over coaching this - pla...

Turn-Over Game

category: Sevens

Rugby Turn-Over Game Sevens Tell the players the following...... We are going to play a game, the 7 defenders will stay in defence throughout, and th...

Bank Robbers

category: Warm-Up

Rugby Bank Robbers Warm Up Keep your player briefing, brief! Tell the players the following laws for this exercise..... Players must start the game b...

Mini-Goal Game

category: Kicking

Rugby Mini-Goal Game Kicking Game to practice controlling the ball. Set up two goals (roughly 2m wide) opposite each other about 5m away (red cones -...

Stuck In The Mud - Rugby Style

category: Warm-Up

Rugby Stuck In The Mud - Rugby Style Warm Up The 'Hunters' run after the 'Runners', trying to touch them with the rugby ball. If a 'Runner' is ... Th...

The Atom Game

category: Warm-Up

Rugby The Atom Game Warm Up Quickly tell the players that when you blow you whistle and shout Atom, you will also shout a number to let the players k...

Game To Coach Depth

category: Sevens

Rugby Game To Coach Depth Sevens Four attackers, two defenders in quite a small playing area - trying to find space. The aim is for each team of four...

1 On 1 Breakdown Skills

category: Ruck

  • Fun game 1 v 1 game to improve skills on both sides of the breakdown.
  • One player lies face down either side of a tackle tube (players ...

Web Videos

Sessions

Pre-season Burner 2

Get the team excited to be back together again. Pre-season?s going to be a battle, but go and make it fun with this burner!

Unlocked

The Zones Game

Use this fantastic drill in your next coaching session today and get ready to work your players hard

Unlocked

Answers

Community Drills

Ruck - Clearing players at Breakdown

(a)Both teams start onTeam w/ ball player straddles tackle bag and defends ballOther player in and clears player out Clear out w/Roll(B)Use tackl...