Drill Categories

Contact Skills Drills

A major part of rugby involves two or more players making physical contact with each other. Contact normally takes place during a tackle, lineout, scr...

Decision making Drills

Decision making determines what pass, run or tackle your player makes on the field. Making the right decision can be the difference between a try bein...

Drills

10 Pass Game

category: Warm-Up

Rugby 10 Pass game Warm Up 2 teams Bibs Balls One team must try and complete 10 passes in a small grid. When the player has the ball in his hand he ...

Clapping Game

category: Passing

Rugby Clapping Game Passing Tell your players the following. Lets just get the ball moving clockwise for a while, just to get the ball moving through...

Bank Robbers

category: Warm-Up

Rugby Bank Robbers Warm Up Keep your player briefing, brief! Tell the players the following laws for this exercise..... Players must start the game b...

Rugby Baseball

category: Sevens

The fielding team should take up positions that they feel will be advantageous to their game plan - don't worry too much about over coaching this - p...

Rugby Netball

category: Warm-Up

Rugby Rugby Netball Warm Up Break your players into two teams. One team goes to attack, and one to defence. There is no kicking in this game. Normal ...

The Atom Game

category: Warm-Up

Rugby The Atom Game Warm Up Quickly tell the players that when you blow you whistle and shout Atom, you will also shout a number to let the players k...

Turn-Over Game

category: Sevens

Rugby Turn-Over Game Sevens Tell the players the following...... We are going to play a game, the 7 defenders will stay in defence throughout, and th...

Mini-Goal Game

category: Kicking

Rugby Mini-Goal Game Kicking Game to practice controlling the ball. Set up two goals (roughly 2m wide) opposite each other about 5m away (red cones -...

Stuck In The Mud - Rugby Style

category: Warm-Up

Rugby Stuck In The Mud - Rugby Style Warm Up The 'Hunters' run after the 'Runners', trying to touch them with the rugby ball. If a 'Runner' is ... Th...

1 On 1 Breakdown Skills

category: Ruck

  • Fun game 1 v 1 game to improve skills on both sides of the breakdown.
  • One player lies face down either side of a tackle tube (players ...

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Community Drills

Ruck - Clearing players at Breakdown

(a)Both teams start onTeam w/ ball player straddles tackle bag and defends ballOther player in and clears player out Clear out w/Roll(B)Use tackl...