Drills

Contact Relay

category: Warm-Up

Rugby Contact Relay Warm Up Break your players down into groups of 3. In each area there should be 1 player with a tackle shield, 1 player with a tac...

Crossover Relay

category: Passing

Rugby Crossover Relay Passing Keep your player briefing short. ... towards each other, sidestepping to avoid contact before passing the ball either l...

Ball Around The Head.

category: Warm-Up

Rugby Ball around the head. Warm Up Handle the ball around the head in a clockwise direction 3 times, ... Rugby Drill Demonstration ... Contact Relay...

Back Roll

category: Warm-Up

Rugby Back roll Warm Up Player sit on the ground, bring their knees towards their chest and put their arms around ... Rugby Drill Demonstration ... C...

Tackle Contact

category: Tackling

Rugby League Tackle Contact Tackling Players 3m apart – slightly crouched One of ... Rugby League Drill Demonstration ... Tackle, Push conditioning...

Rugby Netball

category: Warm-Up

Rugby Rugby Netball Warm Up Break your players into two teams. ... Normal laws of rugby do not apply e.g. the ball can be passed in any ... Contact R...

Web Videos

Rookie rugby games: relay races

Rookie Rugby Relays are the best way to introduce new skills for athletes. Introduce basics of running with the ball, scoring, passing, catching and s...

Rookie rugby games: over under relay

Over Under Relay is perfect for helping players get familiar with a rugby ball. This fun game will have players laughing and having tons of fun with a...

Sessions

Pre-season Burner 2

Get the team excited to be back together again. Pre-season?s going to be a battle, but go and make it fun with this burner!