Drills

Catching a high ball Catching ...

Rugby Catching a high ball Catching Call for the ball! Head and eyes up looking at the ball, get in line with the ball. Quickly move to the ball's 'd...

Pick and Place Ball Presentati...

Rugby Pick and Place Ball Presentation Players form a single file, pick up a ball, run a few meters and then places the ball down before heading towa...

Ball Tag Warm Up - Rugby Drill...

Rugby Ball Tag Warm Up Make sure that you have your warm-up area marked out before your players arrive, it's important that you get them working righ...

Striking the ball Scrum - Rugb...

Rugby Striking the ball Scrum Introducing the skill of 'striking' for the ball. Hooker against a tackle pad, with the scrum half punting in the ball ...

Presenting The Ball Ball Prese...

Rugby Presenting The Ball Ball Presentation Good for younger rugby players to learn how to go into contact and set up the ball at pace, you can use i...

Ball around the head. Warm Up ...

Rugby Ball around the head. Warm Up Handle the ball around the head in a clockwise direction 3 times, moving the ball form one hand to the other. Rev...

Passing circle Ball Presentati...

Rugby Passing circle Ball Presentation Place 2 players in the centre. Both players pass to those running the circle. Notice that the gap between the ...

Individual ball carrying 4 Pas...

Rugby League Individual ball carrying 4 Passing One of the coaches passes the ball to one of the 3 waiting players. The non-ball-receiving players mu...

Ball Presentation on Tackle Ba...

Rugby Ball Presentation on Tackle Ball Presentation When tackled go to ground in a safe controlled manner Ball in two ... 1 vs 1 Ball Retention Drill...

Catching a high ball Catching ...

Rugby League Catching a high ball Catching Move to get under the ball Hands and arms up (point at the ball) Keep body sideways on with wide stance St...

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