Shuttle Run
category: Group-practices
Netball Shuttle Run Group practices White player 1 throws the ball to the thrower (blue 1) who passes the ball back to 1 as the player runs into a sp...
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Search results for: shuttle run
Drills
Shooter Shuttles
category: Small-games
Netball Shooter Shuttles Small games Set up: Split players into runners and shooters - no more ... Run out and touch cone - Conditioned Game Drill T...
Shuttle Circuits
category: Footwork
Netball Shuttle Circuits Footwork Designed to work your players hard - working on ... Landing Shuttles Drill Thumbnail ... 3 straight forward running...
Suicides
category: Footwork
Netball Suicides Footwork A tough fitness exercise that works your players' speed ... Players all line up on the baseline and must run out to each li...
Sessions
Star in Agility and Endurance!
Get your players starring on court, by improving their agility and endurance!
Answers
I have a group of girls 11/12 who have never had a?
Kylie, Netball coach
Answers: 1
Community Drills
Fun Timed Game
Girls up against each other for timings on this oneshoot three goalsmove on to the shuttle run and completemove on to the ladder and run through on yo...
Autosave 70694552
Shuttle run to ladders -> shuttle run back4 repitions (up and back =1)
Fitness Circuit
4 stations (2 players at each station)1. Skipping2. Step Ups3. Shuttle Run4. Ladder and Star jumps (5 start jumps and 2 feet in each section)/ Squat j...
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