A- butt kicks; B- jump stretch x5; C- side step; D- star jumps x10; E- high knees; F- star jumps x5; G- side step; H- twist shuffle; I- sprint; J- sprint
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
Without question, sport and PE at St. Swithun's Prep School have benefited enormously from the use of this excellent range of supporting materials and resources.