I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
Hi, I am a 13 year old girl who plays netball every Saturday. I have been playing netball as a centre since I was about 9 yrs old. When I moved teams I changed to GA cause they needed a GA. I had also been playing basketball so when I moved into GA I shot like a basketballer. I only just recently started trying to shoot like a netballer, but it is't really working. Our GS is usually the player that shoots most of our goals but she broke 2 fingers and is out for the finals. I need some advice to help me to be a better GA and step up a shoot lots of goals to see our team go into the grand final.I need help learning to shoot better but my coach is young and plays defence. p.s. I am the only other shooter in my team.
Hi everyone, I'm a GS/GA and I shoot well but I struggle to make opportunities for myself to shoot in games. It is slightly better when I play GS if i stay in the circle, but when I play GA or come out, it has happened that I haven't shot at all. I either get blocked from going in the circle straight away or am too slow to position myself. Could anyone give me some pointers about basic movement? I have watching videos where players roll/cut - if a player is marking you face on and blocking you from entering the D, would that be how I get around them? Could you give me some advice on how to improve from here? Thank you. Asked using Sportplan on Mobile
I know the normal technique for shooting in netball keeps two feet on the ground, but I would just like to know whether that would be a foul if you jumped as you took your shot? Thanks
My GD is tall and has a very good stretch when marking the shoot. She anticipates well, and when she sees the shoot about to release the ball, times her action and from her stretch, flicks her hand to try to deflect the ball from its path. In a recent game, she was continually pulled for contact when doing this. She felt either the shoot had raised the ball up into her hands (and it should have been the GD's possession), or the shoot had actually released the ball before she then deflected it, rather than her knocking the ball from the shoots possession. The umpire after the game was happy to discuss and said the GD had been penalised for knocking the ball out of the shoots hands, and should have stuck with the stretch and not added the flick. Any advice?
What are some of the tips that can assists me to become a best shooter?
My GD was do face marking in a game and doing a fantastic job at blocking the GA entering the circle and not being able to shake her off, the umpire for the other team repeatedly called her for intimidation.To me it did not appear to be intimidation and the player herself umpires and sees this in many of the high level games. She is not pushing, no arms are used in fact it is the other players pushing into her. Is this intimidation I thought that was a pretty tough call. What constitutes as intimidation?
Tonight we played a team where the GD stood right in front of the GS or GA. He had his back to the shooter(with the ball), he didn't put up an arm but he stood so close (without touching) that the shooter couldn't get any leverage with her shot. If the shooter stepped back he shuffled with her. The umpires didn't pull it up at all. Is this allowed or do they have to be three feet away? Any feedback would be much appreciated, I would just like to know if this is allowed or is it obstruction? Thanks
in more ways than one
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
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