Netball Drill Demonstration

Description

The shooter has 10 shots from under the post while the rebounder has to defend each shot and then collect the rebound.

Players should then change roles and the exercise is then repeated from a little further out.

Coaching points

Shooter must balance before taking the shot and should also follow her shot and attempt the rebound against the defence.

Progression

Make it a competition - each player has 3 rounds each of 10 shots. Who can score the most?

The Drill is often used with

Prev Next
Follow your shot Drill Thumbnail
View this drill

Follow your shot

Dodge/Shoot/Rebound Drill Thumbnail
View this drill

Dodge/Shoot/Rebound

3 Point Shooting Drill Thumbnail
View this drill

3 Point Shooting

10 passes before shooting Drill Thumbnail
View this drill

10 passes before shooting

Shoot with RebounderShootingNetball Drills Coaching