Drills

Running The Gauntlet (With Ball)

category: Getting-free

Netball Running the Gauntlet (with ball) Getting free To be played in groups of 8. 2 defenders stand in each section of the court. 2 attackers work t...

Running The Gauntlet (No Ball)

category: Getting-free

Netball Running the gauntlet (no ball) Getting free In a designated area, using lines or cones, the white team must attempt to dodge past each defend...

Rats And Rabbits

category: Warm-ups

Netball Rats and Rabbits Warm ups Blues are the rats. Whites are the rabbits. ... Running the Gauntlet (with ball) Drill Thumbnail View this drill. R...

Roll Chain

category: Getting-free

Netball Roll Chain Getting free In groups of 6 or 7 set up as below. Before receiving the ball the ... Running the gauntlet (no ball) Drill Thumbnail...

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Community Drills

Running the Gauntlet - Advanced

Group of 8. 2 defenders in each third. 2 attackers work their way down the court, passing at least 4X in each third. Two defenders in the third, shado...

Circuit

1. Pushing2players enter the box (about 1mx1m) and without using their hands, but just their bodies, they must try and push their opponent out of the ...