
We found 34 results matching your criteria:
We found 34 results matching your criteria:
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This is a very simple relay practice with the emphasise on the player running in catching the ball and landing on one foot and then the next. The play...
An explosive netball specific circuit drill. This will work on your speed, power, change of pace and stability. For more Fitness Fridays training vide...
A functional training jump and plyometric based session at a Loughborough College AASE training weekend. Bob Wood from www.physical-solutions.co.uk .....
purchase online now @ www.wannabeachampion.com.au Wanna Be A Champion - fitness & skills training programs presents: Sharelle McMahon, captain of ...
Norma Plummer, one of the world's best netball coaches gives tips on defensive skills and how you can't smoke if you're serious about your sport. Make...
1 Apr 2015 ... As a taster here's 4 drills we use to cover 4 different fitness systems: 1.
Fundurance - Fartlek enduranc...
Back to netball session - designed to get your players' hearts pumping and improve their fitness levels and refresh their netball skills
Are your players match fit and ready to put in 100% effort for the full hour? Make sure they are with this week's speed games and stamina running plan...
Challenging practices, designed to get your players fired up and working at match intensity, to improve their ball skills and stamina levels.
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