These challenging practices are designed to get your players passing, driving and receiving at a high intensity - testing their ability to perform when tired, just like in a match.
A little competition is a great way to prepare for a netball training session not just physically but mentally - pushing through the pain barrier.
Shooting Shuttles is just one fun and competitive game which gets players fired up. In this game players work in two opposing teams to try and beat the other side - it's shooters vs runners!
This session has progressions to cater for both the developing player and your higher ability players, ensuring players of all abilities can enjoy this session.
Flexibility, speed, plyometrics and fundurance - work on all of these systems in this fun and tiring fitness session!
Get your team bonding and leaving training with a smile, by using this fun and games session!
Master your team?s basic footwork and get them using the 1, 2 release with this session!
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.