Ball Skills and Match Fitness Session

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These challenging practices are designed to get your players passing, driving and receiving at a high intensity - testing their ability to perform when tired, just like in a match.

A little competition is a great way to prepare for a netball training session not just physically but mentally - pushing through the pain barrier.

Shooting Shuttles is just one fun and competitive game which gets players fired up. In this game players work in two opposing teams to try and beat the other side - it's shooters vs runners!

This session has progressions to cater for both the developing player and your higher ability players, ensuring players of all abilities can enjoy this session.

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