Drills

Figure Of Eight

category: Interception

Netball Figure of eight Interception Split players into pairs with one ball and three cones, placed in a triangle. The feeder stands above the top of...

Figure Of 8

category: Ball-skills

Description. Figure of 8 through the legs, try to keep only one hand on the ball as much as possible. Coaching points. Spread your fingers. Bend the,...

Figure Of 8 Defence

category: Defence

Netball Figure of 8 defence Defence Players work in pairs with one ball and three cones, placed in a triangle. The feeder stands above the top of the...

Figure Of 8

category: Ball-skills

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Community Drills

Figure of 8 passing drillfigure of 8

Get into pairsMake them collect 2 cones and 1 ball1 feeder and 1 person who receives the ballThe person who is receiving the ball has to run round the...