Drills

Figure Of Eight

category: Interception

Netball Figure of eight Interception Split players into pairs with one ball and three cones, placed in a triangle. The feeder stands above the top of...

Figure Of 8

category: Ball-skills

Netball Figure of 8 Ball skills keep your feet on the ground and move the ball around your legs in a figure of 8.

Figure Of 8 Defence

category: Defence

Netball Figure of 8 defence Defence Players work in pairs with one ball and three cones, placed in a triangle. The feeder stands above the top of the...

Figure Of 8

category: Ball-skills

Netball Figure of 8 Ball skills Figure of 8 through the legs, try to keep only one hand on the ball as much as possible. figure of 8, hand movement, ...

Web Videos

Netball figure 8 drill

Netball figure of 8 Drill !! Focus on fast footwork and intercepting the pass with two hands.

Sessions

Answers

Community Drills

Figure of 8

2 attackers pass the ball between them, at a moderate pace.1 defender's job is to weave in a figure of 8 around them. As the defender weaves they...