Netball: to help stepping

The Super Shot has created a strategic dilemma that every shooter faces multiple times per quarter: take the two-goal attempt from range, or work the ball closer for a higher-percentage standard shot?

The answer isn't always obvious. The wrong decision - in either direction - costs goals. The best shooters develop a framework for making this choice under pressure, quickly and consistently.

The Expected Value Calculation

At its simplest, shot selection is a maths problem. Expected value equals probability of success multiplied by reward.

Super Shot example: A 50% shooter from the Super Shot zone has an expected value of 1.0 goals per attempt (0.5 x 2).

Standard shot example: An 85% shooter from under the post has an expected value of 0.85 goals per attempt (0.85 x 1).

In this scenario, the Super Shot is mathematically superior despite the lower percentage. The threshold varies by shooter, but generally: if your Super Shot percentage exceeds 42.5% of your standard percentage, the Super Shot has higher expected value.

Beyond the Maths

Pure expected value ignores important context. Several factors should influence shot selection:

Game State

Down by 6 with 2 minutes left? Aggressive Super Shot hunting is necessary - you need multiple two-goal swings to catch up. Up by 4 with 90 seconds remaining? Conservative standard shots protect the lead without gifting turnovers.

Time on the Clock

Early in Power 5, there's time to work the ball and create better opportunities. With 30 seconds left, a clean Super Shot look might be your last chance to score twice.

Defender Position

A Super Shot with no defender pressure is different from one with hands in your face. Read the defence before committing to range.

Rebounding Setup

If your GA is well-positioned for an offensive rebound, a Super Shot miss has a safety net. If not, the turnover risk increases.

The Decision Framework

Train your shooters to ask three questions before every shot during Power 5:

1. Am I balanced? A rushed or off-balance Super Shot rarely goes in. If you're not set, work closer or reset the attack.

2. What's the defence giving me? Tight defence at the edge suggests working inside. A defender who sags offers a cleaner Super Shot look.

3. What does the game need? Does the scoreboard demand risk, or reward patience? Make the decision that serves the team, not your stats.

Recognising Good vs Bad Super Shot Opportunities

Good Super Shot opportunity:

  • Clean catch in the zone with time to set
  • Defender more than arm's length away
  • Balanced stance, comfortable body position
  • Support positioned for potential rebound

Bad Super Shot opportunity:

  • Catching on the move or off-balance
  • Tight defensive pressure on the release
  • Rushed attempt with defender closing
  • No rebound support, high turnover risk

Training Shot Selection

Decision drills. Coach feeds ball to shooter in Super Shot zone with varied defensive pressure. Shooter must call "shot" or "work" instantly. Rewards for correct decisions based on pre-defined criteria.

Game state scenarios. Set up specific situations - down 4 with 1 minute left, up 2 with 3 minutes remaining - and let shooters practice decision-making in context.

Video review. Analyse Super Shot attempts from training and matches. Was the decision correct? Was the execution the problem, or the choice?

Team-Level Strategy

Shot selection shouldn't be purely individual. Teams should develop guidelines:

  • Which shooter has the best Super Shot percentage? She gets priority on long-range attempts.
  • At what score margin do we become aggressive/conservative with Super Shots?
  • When do we deliberately work for Super Shot opportunities vs standard shots?

These guidelines reduce decision burden on individuals and create consistency across the team.

The Discipline to Pass Up Shots

Perhaps the hardest skill is passing up a Super Shot opportunity that looks tempting but isn't optimal. Shooters are trained to shoot - resisting that instinct requires discipline.

Frame it positively: passing up a 35% Super Shot for an 80% standard shot isn't weakness - it's smart netball. The best shooters have the confidence to decline bad opportunities.

Evolving Your Approach

Track your shooters' conversion rates from different zones. The data should inform decision-making. If a shooter converts 60% from range, she should be hunting Super Shots. If she's at 30%, she should be more selective.

This data also helps opponents scout you. Vary your approach to remain unpredictable while staying within expected value guidelines.

Shot selection in the Super Shot era is a skill that separates good shooters from great ones. Train it deliberately, review it constantly, and trust the framework when the pressure is on.

Where to Go Next

Ready to improve your shooters' technique and decision-making? Explore our shooting drills and session plans:

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to help stepping ANSWERS
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How do I stop 10 year olds from stepping ?

What drills are there to help stop 10 year olds from stepping

Archived User Coach

stepping in netball

iam in u/14 and i step a lot and give away free pass the team is getting bored

Archived User Coach

adjust from chest to high shooting stance

9yr old accurate shooter with 95% shooting stats shoots from chest. team has been upgraded to play 12yr olds so she needs to learn higher shooting stance as def too tall, but she is having difficulty with this and fast loosing  confidence.  should i pull her from shooting for awhile as she learns, what do you suggest

Coach, England

Help - What are some good drills to teach my girls (adults) to not step?

Help! 2 of my girls (adults) keep stepping, what are some good drills to teach them not to step?

Archived User Coach

How do I stop my players from stepping?

my girls are always stepping and I need some drill to help them with that 

Archived User Coach

I need some drills to help with footwork?

I need some drills to help 8-10 year olds with footwork and ball skills what would you suggest

Archived User Coach

Any drills to encourage players to move in front of defenders?

My junior squads tend to ask for a ball to be passed to them, even when there is a defender nearby-often resulting in interceptions. I have tried playing bounce pass only games which works really well, just wondered if anyone had any other ideas I could try ?

jill Coach, Wales

Stepping in the centre circle

My centre was penalised for stepping in the centre circle - she took her centre stance and after the whistle was blown she stepped out with one foot. I didnt think a centre had a 'landing foot' at a centre pass, providing both feet are in the circle when the whistle blows, but the umpire said when she returned to the circle she put her left foot in first so that became her landing foot even though play had not been started. I told her just to stay in the circle but I would like to know if the umpire was correct or if she had it wrong

Archived User Coach

Help me stop my 11-12yr old girls stepping!

Am having real issues with our girls stepping. Other than the "Ice Cream" drill, does anyone have any ideas on how to tackle this? We were lucky this week as we had 2 umpires that didn't call it much - but this won't continue (i hope)

Kelly Martin Coach, Australia

What good drills can help me stop stepping?

Theres a few new people in our team that have a problem with stepping. They are aged 14-16. We can't find any drills. Help!

Archived User Coach

Landing and foot work

I need some training tips to help girls with landing and foot work?

sharon smith Coach, New Zealand

Identifying Problems

I'm a young coach who is coaching an 11A's team. I find it hard to identify/pick up on the problems within their play. How do you identify these problems in order to fix them? And what are some of these problems (like running flat-footed and release hieght of a pass)? Asked using Sportplan on Mobile

Sarah Kelly Coach, Australia

Help to stop stepping...

I need a very basic drill to stop 12 year old representative team from stepping Asked using Sportplan Mobile App

jenna windley Coach, Australia

How to Improve stepping

How to improve you players stepping

Teresa Coach, Australia

Stepping drills to do at home

I coach a college team (age 15/16) and I have one player that has an issue with stepping. What are some drills she could do at home to reduce her stepping?

Rachel Rehu Coach, New Zealand

stepping around the player

what is a good drill to teach stepping around a player?

Kirsten Nield Coach, Australia

stepping in netball | Sportpla...

iam in u/14 and i step a lot and give away free pass the team is getting bored

Archived User Coach

Help me stop my 11-12yr old gi...

Am having real issues with our girls stepping. Other than the "Ice Cream" drill, does anyone have any ideas on how to tackle this? We were lucky this week as we had 2 umpires that didn't call it much - but this won't continue (i hope)

Kelly Martin Coach, Australia

What is the best way to teach ...

We have a few new kids to netball this season and they are developing well but still step continuously.  any goods drills or hands on training ideas would be great. thanks

Archived User Coach

Footwork problem! | Sportplan

Hi, I have a lady in my team who keeps getting pulled up for footwork (dragging)! i cant get to many matches and she doesnt do it in training, i videoed a game to see what the problem was and it seems that she has a very wide landing stance when on the run, almost as if she needs to take another step, ive tried to encourage her (and done a drill) to land on outside feet and small step footwork patterns etc but nothing seems to be working! Has anyone ever had the same problem?! Any ideas?!?! Sarah %3A)

Sarah Dodd Coach, England

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