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I coach a college team (age 15/16) and I have one player that has an issue with stepping. What are some drills she could do at home to reduce her stepping?
Hi Rachel,
This is a great drill for your player to try at home and emphasise the the landing phase. It has a great saying for them to run through in their head to help prevent stepping in future performances.
Hope it helps!
Archie
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
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