Netball: drill for fast feet

drill for fast feet DRILLS
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drill for fast feet DRILL CATEGORIES
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drill for fast feet ANSWERS
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What is the best way to defend a holding shooter?

What is the best way to defend a holding shooter. At the moment I am trying to get my Keeper to keep moving around the holding shooter, mixing up going behind and infront, so the feeder isn't 100% sure what the holding space is. But am struglling to think of some drills to instill the movements into the circle defenders. Look forward to hearing your fantastic suggestions, Donna

Donna Bradshaw Coach, England

Drills for movement in the attacking circle?

What are the best drills to train GS and GA timely movement in the attacking circle?

D Agius Coach, Malta

Quick feet vs longer strides

Hi There, My Daughter runs in very big steps, I think if she runs in small quick steps, it will be better and quicker to dodge her defender? Any thoughts and or drills to help with this please? Love this page!!!

Lizelle Erasmus Coach, South Africa

Competition Season Training

For an assignment, I most teach some students how to play netball; however we must do the training in the Competition Season. What drills can I do that are of high intensity and also fit into the Competition Season?

Archived User Coach

I want to make a obstacle course for my girls.

Is there any ideas to make it fun and effective?Is there someone who has a nice obstacle course for me?

Elizna Coach, South Africa

Is there a drill to benefit goal keeper and goal defence?

I need to strengthen the positioning of my defenders

Richard Butler Coach, Australia

Identifying Problems

I'm a young coach who is coaching an 11A's team. I find it hard to identify/pick up on the problems within their play. How do you identify these problems in order to fix them? And what are some of these problems (like running flat-footed and release hieght of a pass)? Asked using Sportplan on Mobile

Sarah Kelly Coach, Australia

Tips to become best Shooter

What are some of the tips that can assists me to become a best shooter?

Meresiana Diyama Coach, Fiji

How to defend a tall player

My daughter is gk only 11 so early stages not as tall as her gs opponents what are some tips to help her defend a tall gs who usually asks for lobs and receives it . thanks Asked using Sportplan on Mobile

Faye Coach, Australia

Reaction time drillls

What would be a good drill to run based upon reaction time and work towards using full eye vision of what is around you?

Maddison Howard Coach, Australia

Quick feet vs longer strides |...

Hi There, My Daughter runs in very big steps, I think if she runs in small quick steps, it will be better and quicker to dodge her defender? Any thoughts and or drills to help with this please? Love this page!!!

Lizelle Erasmus Coach, South Africa

is skipping good for netball? ...

can 10 mins of skipping every day improve your agility and help you get faster feet? will it improve your netball playing?

Ekeesha Rathnayake Coach, Australia

coaching hints on warming up a...

i am coaching my netball team currently the age range is between 16-21 and i would like some drills and warm up i could do with the team since we normally do the same thing at every training session we have.

Tonya Coach, Saint Lucia

Competition Season Training | ...

For an assignment, I most teach some students how to play netball; however we must do the training in the Competition Season. What drills can I do that are of high intensity and also fit into the Competition Season?

Archived User Coach

I'm a fast runner and keep get...

I'm a fast runner and keep getting pulled for footwork as I'm catching the ball whilst running. How can I train myself to jump for the ball?

Archived User Coach

What should I do on a first co...

What should I do on a first coaching session ? I don't want the girls to get bored, i want them to want to come back next week.

Archived User Coach

9's & 10's need improvement on...

For a few of the girls it is their first year off the grass courts so they are still struggling with footwork. This is also my first year coaching so I'm a bit nervous and I am not sure where to start.

Caitlin Mann Coach, Australia

Slow defender quick attacker |...

I am a defender and I am not very fast. I usually verse a fast attacker so what is the best way that I can get an intercept off her at a centre pass? Asked using Sportplan Mobile App

Tayla Ray Coach, Australia

How do I stop my players from ...

Hi I coach a great team of under 9s and when we do a driving drill we start with "pitter patter feet" (like a very fast low jog on spot) then when i say GO they drive forward. However a lot of them step back with their foot then drive forward. Any tricks out there to get just going forward? Is it just the foot they start on like the strong foot? Or something else?

Cheryl Hogan Coach, Australia

Defenders in a 2 v 1 situation...

How to get my GD and GK to know how to defend a 2 v 1 situation if one of them are standing out, outside of the ring?

Archived User Coach

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