Drills

Changing Direction - group pra...

Netball Changing Direction - group practice Group practices Setup the practice as shown. Feeder 1 has the ball. Worker runs out towards a cone, chang...

Changing Direction Getting fre...

Netball Changing Direction Getting free 4 cones are placed as shown in diagram. Red player 1 runs to any cone, changes direction and receives ball fr...

Change of direction Movement -...

Netball Change of direction Movement The queueing players must sprint and change direction before receiving ... Netball Drill Demonstration ... Relat...

Turning and changing direction...

Netball Turning and changing direction Attack Individually, run into a space. On the whistle jump into the air, landing right or left. Turn on first ...

Web Videos

Netball game - centre position guide

Netball player position guide on everything you need to know about playing centre during a game of Netball. We provide you with all the basic advice f...

Sessions

Changing Direction - Fast and ...

Find out with this high-intensity change of direction, speed and stamina Session! ... fast changes of direction and stamina running - essential for s...

Changing Direction - Fast and ...

Find out with this high-intensity change of direction, speed and stamina Session! Can your players ... Netball: Changing Direction - Fast and Dynamic...

Getting Free: Change of Pace a...

Getting free from your opponent is one of the most important skills in netball - using a change of pace and direction to help your team keep possessi...

Bonus Session: Netball Conditi...

Bonus Session: Netball Conditioning - Change of Direction ... This Change of Direction Fitness session is full of drills which you can quickly and .....

Change of Direction - Darting ...

... see how a quick change of direction can change how your players get into space! ... basketball play which can easily be adopted into your netball...

Netball Conditioning - Pacey R...

Work on quick changes of direction, sprinting stamina and acceleration with this fitness session Full speed ahead! Work on quick changes of direction...

Attacking and Getting Free - P...

Use this plan to keep improving your players' attacking movement to help them lose their defender Dodge, Sprint and Double Dodge ... Netball: Attacki...