Drill Categories

Warm ups Drills

Warm ups in netball are important because they get your players' muscles ready for exercise and help to reduce the risk of injury. They're also a grea...

Drills

Side To Side Pass

category: Warm-ups

Players work in pairs with 1 ball. The worker (white) receives the ball from feeder (blue) at shoulder height while moving left and right alternatel...

Here, There And Everywhere

category: Warm-ups

Whole group face the coach who then calls one of the following: Here: Group run forwards. There: Group run in the direction that the teacher is point...

Find Your Position

category: Warm-ups

The group is divided into two teams, with each being told which way they are shooting.The aim of the game is for the centre to get the ball to the pla...

Fast Hands Cross-Over

category: Warm-ups

Two lines stand about 5 meters apart with another two lines stood perpendicular so that players are stood in an 'x' formation. As one player runs out ...

Bulldog

category: Warm-ups

Setup: Choose 1 player to be the catcher - they start standing on the line between 2 thirds, wearing a bib. All other players start spread along the g...

Tag Ball

category: Warm-ups

In one third of the court any number of players work with one ball between them. The aim of the game is for players to pass the ball to each other, wh...

Web Videos

Surrey storm warm up

Our new London and South East Superleague netball franchise, Surrey Storm, warm-up prior to their first ever game away to Team Northumbria, Saturday 1...

Netball warm up

This warm is perfect before training or a game. A warm up is really important so the muscles are less prone to injury such as muscle tear and strain. ...