Get your players developing their change of pace along with their timing of movement to lose their defender in order to provide the ball carrier better options in attack. Netball is a team game and is important your players can read one another and move off of their teammates; this session works on developing their relationship on court.
What?s in the Session?
Get warm with a game of king ball before upping the intensity in skill specific drills, encouraging your players to cut and drive under pressure. Hone their skills with high pressure 1v1 and 2v2 games before bringing all their new skills together with a modified game at the end.
With a change of pace and direction, get your players shaking off their marker and finding that connection with their teammates!
Develop your player's recognition of space and agility to drive onto the pass with each practice looking to develop players ability to change direction and inject pace to have an edge over the opposition.
Develop your player's speed, agility and fitness in order to maintain your team's performance for the whole game.
Develop your player's ability to have a strong, dominant and decisive body position to deny and close down space for their opponent up and down the court.
Build on your players existing stamina and endurance through fun and competitive practices and games, ensuring they maintain their performance under fatigue.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Give it a try - it's better in the app