Get your players developing their change of pace along with their timing of movement to lose their defender in order to provide the ball carrier better options in attack. Netball is a team game and is important your players can read one another and move off of their teammates; this session works on developing their relationship on court.
What?s in the Session?
Get warm with a game of king ball before upping the intensity in skill specific drills, encouraging your players to cut and drive under pressure. Hone their skills with high pressure 1v1 and 2v2 games before bringing all their new skills together with a modified game at the end.
With a change of pace and direction, get your players shaking off their marker and finding that connection with their teammates!
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
