Search: 3 Stage Defence

Restricted Zone Passing: Working On The 1St , 2Nd And 3Rd Stage Of Defence

category: Defence

Divide your players into 2 teams. The attackers (blue) have to try and keep the ball, passing from the left side of the playing area and taking it thr...

Reward The Defence

category: Small-games

Play 5 on 5 or 6 on 6, attack v defence! Every time the defender is marking the attacker from 3 feet they get a point. See how many points each group ...

Defence

category: Defence

Player 4 marks player 3 while aiming to intercept the pass between the two blue players (feeders). If Player 4 makes their move too soon the feeders s...

Defence

category: Defence

Work in pairs. Start back line. In turn for 30 secs. Jog forward. On whistle fast feet make diamond shape – defending jump at each point of diamon...

Cops And Robbers

category: Small-games

The cops must defend the diamonds (netballs) and protect them from the robbers who are trying to steal them and take them to their home. To start th...

Follow Your Player

category: Defence

Players work in pairs (one defender, one attacker).The court is divided into 3 channels along the length of the court. The ball is placed in the cente...

Piece Of Cake

category: Defence

Every player is involved in this defensive exercise. The first player in the center passes to an outside player. After passing the ball the passing ...

Figure Of Eight

category: Interception

Split players into pairs with one ball and three cones, placed in a triangle. The feeder stands above the top of the triangle. Using quick, small ste...

Virtual Defending

category: Interception

Two lines (Indian file) behind the centre transverse line facing the centre of the court. On the coach's whistle players drive out at a 45 degree angl...

Figure Of 8 Defence

category: Defence

Players work in pairs with one ball and three cones, placed in a triangle. The feeder stands above the top of the triangle. Using quick, small steps t...

Prevent The Middle Pass

category: Defence

Players work in groups of 5 - 3 passing players on the outside of the triangle, one attacking player in the middle and one defender who is marking ...

Interception Circle

category: Interception

Maximum of 8 players form the outside of a circle with 2 defenders inside and 1 ball. Defenders have to work together to intercept the ball and shou...

Follow The Ball

category: Defence

Players stand in pairs, with the worker standing behind the ball holding player. Depending on where the ball holding player holds the ball the worker ...

Running The Gauntlet (With Ball)

category: Zone-defence

To be played in groups of 8. 2 defenders stand in each section of the court. 2 attackers work their way down the court passing the ball between them. ...

Time Your Drive!

category: Interception

The two blue players pass the ball between themselves quickly and accurately. Meanwhile the white players stands in the middle, watching the ball pass...

Fox & Geese

category: Warm-ups

Players 1, 2 and 3 all hold the hips of the player in front of them. The defender (Green Player) tries to tag the back of one of the other nominated ...

Shadow Dancing

category: Defence

In pairs, one player moves quickly from left to right, using small side steps while their partner tries to keep up. Both players are facing each other...

Netball game: essential defending skills

A guide to essential defending skills in netball- positions, movement, footwork and more! Want to shoot like England Goal Shooter Joanne Harten? Pass ...

Netball - defence circle 3 stages of defence

Netball drill - defending - peripheral vision level 3 - 1st stage

Netball drill - defending - peripheral vision level 1 - 1st stage

Norma plummer's netball drills -- defence

Norma Plummer, one of the world's best netball coaches gives tips on defensive skills and how you can't smoke if you're serious about your sport. Make...

Netball drill: three on three defending

Working in a small area of the court, this drill enables players to develop essential defending skills. Working as a team to restrict the attackers' m...

Netball drill - defending - leaning - 2nd stage defence

Netball drill - defending - 2nd stage centre pass

Netball drill - defending - peripheral vision level 4 - 1st stage

Netball drill - defending - peripheral vision level 2 - stage 1

Netball drill - defending - jumping 2nd stage

Attack v defence- england netball #mtgl drill with crazy catch by tamsin greenway

An attack versus defence drill using Crazy Catch to improve your netball. Tamsin Greenway shows you how to use Crazy Catch to improve your skills in t...

linking of stage 1 to 3 defence

3 Stages of Defence - Full court defence

Three is the magic number! Get your players to make the right decisions when defending - mark, block or intercept?

3rd Stage of Defence - Deny space and make Interceptions

Deny Space, Make Interceptions, Win Games! use this session to work on the third and final stage of defence!

1st Stage of Defence - Shadow Defence!

How can we win back the ball quicker? Find out with this shadow skills plan, designed to help your players deny and limit space

3 Stages of Defence - Full court defence

Three is the magic number! Get your players making the right decisions when defending!

2nd Stage of Defence - Pressure and Intercept

Turn up the pressure and win back the ball even quicker - as we recap body position, the 3 foot rule and making yourself look big!

Denying Space - Driving Defence

Get your players making more interceptions with this run round the side and snatch the ball away session!

Man-Marking Defending

Are your players man-marking-masters? Find out with this defensive skills session!

Snakebite Defence

Get your players making more interceptions with this run round the side and snatch the ball away session!