Drill Categories

2 v 1 Drills

These are game scenarios under drill conditions and are most useful when practice in a certain discipline is required, either in batting or fielding. ...

3D skills Drills

As your hockey players develop stick control then you should be looking to teach them 3D hockey control skills. These are advanced ways of keeping con...

Drills

Cone Dribble

category: Practices-For-Juniors

Hockey Cone Dribble Practices For Juniors Put out a long line of cones, with 30cm between each cone. This is always a good warm up exercise, ideal fo...

4V4 Endzone Game

category: Conditioned-Games

Hockey 4v4 Endzone Game Conditioned Games Set-up the pitch as shown. Place one player from each side in the opposite End Zone. Players have to try a...

Double Team

category: Defending-Skills

Hockey Double team Defending Skills The first defender over commits to the forehand side to make the player in possession turn away. The second defen...

King Ball

category: Conditioned-Games

Hockey King Ball Conditioned Games This is a game where you learn to pass the ball beyond defenders, to players in space. No aerial ball allowed. Two...

Web Videos

Sessions

Bite size fitness session 4

Be the fastest and fittest out on the field with the another bitesize fitness session to slip into the end of the session.

Free hits outside the D

See free-hits around the circle as a massive opportunity to take the initiative and create guilt-edge chances at goal.

Passing Web: Ball Carrying

Carry the ball in the right position to be able to pass in all directions or to eliminate either way. Develop players technique and decision making on...

Answers

Community Drills

3v2 With a Pivot Player

The ball will start by a defending player (blue) passing the ball to the player on the 23'. Then it will be a 3v2 with one condition: the player o...

CONDITIONED GAMES

CONDITIONED GAME 1: Normal hockey rules If attacking team scores a goal, in which the build up play passes through the flat markers, the goal counts a...