Hockey Drill Demonstration

Description

The player starts with a ball from the left cone, runs to the second cone and hits the ball on the move towards the target.

Then when the ball has crossed the line, the player can start withe the next ball but this time he/she has to run with the ball to the left cone and either pull the ball back and hit, or run past the ball and hit it at the target.

Coaching points

Keep score as players have their turn to make this a competition for players.

Progression

Increase the distance and introduce a time limit to make the practice closer to match conditions and to increase the difficulty.

Average rating

The Drill is often used with

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