The player stands facing the cones.
Standing still the player should move the ball around the cones in a figure of eight shape.
Don't just stick to your preferred side. Ensure players go in both directions.
Introduce a competition by pairing players up. Each player has one minute to do as many figures of eight as possible around the cones. The non-active player should count how many times.
in more ways than one
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in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
