2 teams play a 6v6 game, with a left and a right central zone marked out with cones.
In each of the central zones there should be 1 player from each team.
Players who are defending (on both teams) can only stay in their starting zones, whereas players who are attacking can run across zones to support the attack and create the overloads (2v1).
This game gives your players the opportunity to try and use the 2v1 skill in a conditioned game situation.
Once a goal is scored or possession is lost the teams should be given time to set up the same situation each time.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.