Drill Categories

Self Pass Drills

In 2009 Hockey introduced a "self-pass" rule from a free hit (an unobstructed hit by a player who has been fouled by an opponent). It enables the pla...

Drills

Shooting Challenge

category: Shooting-Goalscoring

Hockey Shooting challenge Shooting & Goalscoring This challenge requires two teams; team 1 has to try and score with two touches (1st into the circle...

Shave Tackle - Reverse

category: Video-Techniques

Hockey Shave Tackle - reverse Video Techniques - A shave challenge is when a defender makes a sweeping challenge from behind, moving the ball away fr...

1V1 - Scoring Challenge

category: Shooting-Goalscoring

Set up two lines of players as show in the image.

The players with the ball start from the middle of the pitch on the 23m line and run out t...

3 Vs 2 Self Pass

category: Scoring-on-the-break

The blue player 1 takes ball to white player 1. Coach blows their whistle, simulating a foul by blue 1.

The first white player then plays a ...

3 Vs 2 Self Pass

category: Self-Pass

The blue player 1 takes ball to white player 1. Coach blows their whistle, simulating a foul by blue 1.

The first white player then plays a ...

9 Zone: Passive Defending

category: Conditioned-Games

- Pitch split into 9 zones (3 x 3)
- 6 vs 6
- Can only ever have one forward and one defender in each area
- Forwards (white) cannot...

Web Videos

Sessions

Bite size fitness 8

Full pitch sprints and acceleration drills feature in this mini hockey-fitness session. Use this plan to add a fitness element to your training

Passing Accuracy

Reduce turnovers and make misplaced passes a thing of the past! Use this plan to teach players to pass with power and accuracy off both feet

Bite size fitness 6

This is a tough and physically demanding hockey conditioning session - working on your players' sprint stamina and muscular endurance

Answers

Community Drills

dribble challenge Y1 &2

- behind hoop with ball a row with players. - nr 1 starts dribble till ball is in other hoop. Than run back, tap nr 2 and he can go. - amou...

dribble challenge Y 3&4

- behind hoop with ball a row with players. - nr 1 starts dribble till ball is in other hoop. Than run back, tap nr 2 and he can go. - amou...

pushing challenge Y1- Y2

- player in row behind the line- nr 1 tries to push the ball against a cone. Succesfull= egg for the team. - if a player makes a sound when he pa...

Stick-Cup challenge Y1 - 2

- give each player a cup from the hoop- nr 1 starts, runs to other hoop, takes 1 egg and put it in his cup. Than cup onto stick and bring it back to o...